Hi Rich and Beth!
 
When I read this title, I pictured the guy at the gym with the huge chest and arms and the pencil thin legs.  I think there’s one of those at every gym!  
 
I just wanted to take a minute and tell you how much I enjoy these Hit+Run emails.  Thanks for sharing your thoughts and knowledge with your fans.  Fighters like you are what make this such a great sport!  
 
Look forward to seeing you soon!
Rachael (Chris J’s friend from Atlanta)