It isn’t always easy to get up everyday and train, train, train. Sometimes when I get into the gym I can tell I am having an “off day” where things just aren’t clicking like they should. At times like these, fans wonder how I don’t lose my focus.
Using my free time wisely helps keeps me focused. When I was 22, I lived, ate, slept and breathed training. I have been in the fight game a long time now. Things like family and friends have become more important to me. I make sure that when I have free time, I spend it keeping my mind off the fight game.
“Sometimes you feel like quitting-everybody feels like quitting. In life, it’s okay to feel like quitting. Just don’t quit.” (Quote from Rich Franklin in the book FIGHTER).

