| Thanks to Seth Wilson in Ohio, who asks if I always train 20-22 hours/week. That’s my pre-fight schedule. My “off season” training is 10-12 hours/week.
The human body cannot handle 22 hours of intense physical exertion 52 weeks a year. I lower the intensity when I’m not preparing for combat. |
Recent Videos
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See what's like behind the scenes just before weigh ins....
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The removal of rich's gloves after the fight...
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